Okanagan Valley: British Columbia’s Hidden Wellness Retreat

A wholesome, wellness-focused escape in Kelowna and the surrounding Okanagan Valley is all about slowing down and reconnecting—with nature, with nourishing food, and with yourself. Start your day with a peaceful hike or bike ride along the Myra Canyon trestles or the scenic Mission Creek Greenway, where golden fall foliage and mountain views calm the mind. Midday, enjoy a fresh, farm-to-table lunch or sip organic wines at a quiet vineyard patio overlooking the lake. Balance movement with stillness at a local yoga studio or outdoor forest session, then unwind in a lakeside sauna or with a cold plunge experience. Whether you’re exploring Indigenous plant walks, journaling while taking in the mountains, or simply watching the sun dip behind Okanagan Lake, Kelowna offers a gentle rhythm and natural beauty that makes true rest and renewal feel effortless.

Here are some of our favourite wellness focussed destinations and activities in the Okanagan Valley: 

1. Sparkling Hill Resort – Vernon 
A world-renowned wellness resort featuring over 100,000 Swarovski crystals, KurSpa (40,000 sq ft European-style spa), cryotherapy, saunas, and sweeping views over Okanagan Lake. Ideal for luxury wellness getaways.

2. Myra Canyon Trestles – Kelowna 
Iconic biking or walking trail through stunning canyons and historic rail bridges—perfect for peaceful reflection and gentle movement.

3. Nk'Mip Desert Cultural Centre – Osoyoos 
An immersive cultural center showcasing Okanagan First Nations' traditional healing practices, desert ecology, and Indigenous relationships to water and land.

4. Okanagan Lavender & Herb Farm 
Stunning seasonal gardens, handcrafted aromatherapy products, and guided scent garden experiences.

5. Grizzli Winery
Hosts regular yoga & wine sessions, sound bath events, and local art exhibits—perfect for those looking to blend relaxation with culture.

Delta Hotels Grand Okanagan Resort
4 Nights in a Standard King Room 
October 2025 Weekend Departures 

Welcome to the Delta Hotels Grand Okanagan Resort—your lakeside escape in the heart of downtown Kelowna. Perfectly situated on the edge of Okanagan Lake, the resort offers the best of both worlds: a peaceful retreat with direct access to Kelowna’s vibrant shopping, dining, and cultural experiences. Spend the day seamlessly moving from poolside relaxation to waterfront walks or boating adventures, all just steps from your door. Spacious accommodations feature stunning lake or city views, with select rooms offering private balconies and full kitchens for added comfort. Guests can savor local flavors at OAK + CRU Social Kitchen & Wine Bar, grab a quick bite at The Cannery Marketplace, or enjoy drinks poolside at Quench Pool Bar. Relax with a treatment at Damara Day Spa, stay active in the fitness center, or take a dip in one of two sparkling pools.

Give yourself the space to recharge and relax with this Kelowna getaway - contact your Uniglobe Travel agent today.